Tuesday, March 3, 2015

Mozingo Velocity Clinic

Mozingo Velocity Clinic
WHEN: June 23rd, 24th & 26th  
WHERE:  900 S Church Lane, Tappahannock, VA 22560
TIME: 10 A.M – 1 P.M
PRICE: $150/kid or $100/sibling if multiple siblings attend

WHO THIS IS FOR: Prospective or current Junior Varsity and Varsity baseball players who seriously want to learn what it takes to throw a baseball at a higher velocity

TOPICS COVERED:  Velocity Factors and how to improve upon those factors, how to warm up properly, shoulder & hip mobility, agility training, plyometric training, arm care programs, arm action drills, warm up throwing drills, long toss, weighted ball training, deceleration drills, strength training, conditioning

WHAT TO BRING: Tennis shoes, cleats, glove, shorts, T-shirt.


WHAT YOU CAN EXPECT TO GAIN FROM ATTENDING:  You can expect to learn what goes into gaining velocity and how to improve your individual velocity.  Each participant will be video taped in slow motion and have their velocity tested. Additionally, each participant will receive an analysis of their throwing motion, an arm care product and either an individualized 3 month take home version of the Mozingo Velocity Program or $100 off of the Mozingo Velocity Program when you agree to at least 6 weeks of training in the facility.  The expected velocity gain when training in the facility is between 3 and 7 MPH in a 6 week span.  The at home program has yielded similar results but will be dependent on training equipment and the individual as to how much work he puts in and how hard he pushes himself.  

**THIS CLINIC WILL BE LIMITED TO THE FIRST 18 KIDS TO SIGN UP**

TO REGISTER FOR THE EVENT, FILL OUT THE REGISTRATION FORM AND SEND ALONG WITH CHECK OR CASH TO: 
MOZINGO BASEBALL
 2706 MUSSEL SWAMP RD 
DUNNSVILLE, VA 22454

FOR QUESTIONS REGARDING THE CLINIC, CONTACT:
 HAROLD MOZINGO
EMAIL: haroldm34@yahoo.com
PHONE NUMBER: (804)514-4196

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